The Jewish Federation of Dutchess County invites you to Krav Maga (Israeli Defensive Martial Arts) with Gus Bottazzi
Gain the confidence and basic self-protection skills you need to successfully manage a violent confrontation.
Strategic Striking: When to hit, where to hit, and how to hit.
Abduction Defenses: Preventing somebody from taking you unwillingly to a different location or to the ground.
Ground Defenses: The fundamentals in getting a person off of your body so that you can get back to your feet as quickly as possible.
Four 90-Minute Sessions in Poughkeepsie
Tuesdays at 6pm
March 26th
April 2nd
April 9th
April 16th
Individual Sessions $36
Donations will go to helping the people of Israel.
Registration Required, Spaces Limited.